About the role#
This 12-16 week internship program provides hands-on experience in a professional strength and conditioning environment. Interns work directly with human performance professionals to gain knowledge in training both individuals and groups. The program focuses on the Exos Methodology, offering educational sessions, practicums, and self-paced learning modules to help prepare students for careers in the industry.
What you'll do#
- Learn from human performance professionals to develop and refine coaching skills.
- Shadow and participate in programming for athlete clientele, including youth, collegiate, adult, and professional athletes.
- Develop an understanding of the Exos Methodology through lectures, presentations, and educational sessions.
- Gain practical training on movement skills, applications, and program designs.
- Access opportunities to earn the Exos Performance Specialist Certification (XPS).
- Receive exposure to performance nutrition, physical therapy, and sport science applications for client evaluations.
What you'll need#
- Current enrollment in a bachelor’s or master’s program specializing in sport science, kinesiology, exercise physiology, or exercise science.
- Must be in a program that provides course credit for the internship experience.
- Current CPR/AED and First Aid certifications.
- Passion for working with active and athletic populations.
- Eligibility to work in the United States.
Location & details#
- Location: Alpharetta, Georgia (On-site).
- Term: Fall 2026.
- Commitment: Minimum 20 hours per week.
- Compensation: This is an unpaid internship.
- Logistics: Interns are responsible for securing and funding their own housing, travel, food, and transportation.
About Exos
Exos provides coaching services focused on health and human performance. The company works with corporate employees, elite athletes, and military personnel to support physical and mental well-being. Founded in 1999, it operates out of its headquarters in Phoenix, Arizona. The organization employs over 2,000 people and manages more than 380 facilities globally.
How to get in at Exos
Applying early is a distinct advantage when pursuing an internship at Exos, as recruiters often review applications as they arrive. Intern Insider sends an instant alert the moment a role matching your target is published anywhere, so you apply among the first and get seen before the pile grows. It is a simple way to stay ahead of the crowd during a busy hiring season. You can also improve your chances by reaching out to the right people. Intern Insider surfaces the recruiters behind the company's roles so you can reach out directly to ask about the role or a referral. This direct approach materially improves response rates compared to submitting your resume into a general queue.
