Corporate Wellness Intern

About the role#

Exos is offering a 12-16 week internship program for students looking to gain experience in a corporate wellness environment. This role involves working on-site with a specific client in Jersey City, NJ, for a minimum of 20 hours per week. Interns will engage in educational sessions, practical training, and self-paced learning modules to gain an in-depth understanding of the Exos Methodology, with the opportunity to earn the Exos Fitness Specialist Certification (XFS).

What you'll do#

• Learn from human performance professionals to develop and refine coaching skills.
• Conduct fitness tests and evaluations for individuals and groups.
• Assist in the planning and implementation of health promotion and incentive programs.
• Provide safe and effective exercise programs and group exercise sessions.
• Participate in shadow and observation opportunities regarding programming and services.
• Gain exposure to high-risk member management, injury prevention, and on-site rehabilitation.

What you'll need#

• Current enrollment in a bachelor's or master's program in exercise science, kinesiology, physical education, nutrition, public health, biomedical sciences, health administration, or a related field.
• Must be in a program that accepts course credit in exchange for this internship experience.
• Current CPR/AED and First Aid certifications.
• A passion for working with the active and athletic population.

Location & details#

• Location: Jersey City, New Jersey.
• Term: Fall 2026.
• Work Modality: On-site.
• Compensation: This is an unpaid internship. Interns are responsible for securing and funding their own housing, travel, relocation, food, and transportation costs.