About the role#
Exos offers a 12-16 week internship program based at our Performance Center in Colorado Springs. This role requires a minimum of 20 hours per week on-site. You will gain experience in a strength and conditioning environment, working with athletes ranging from youth to professional levels. This is an unpaid internship designed for students who can receive course credit.
What you'll do#
- Learn coaching skills from human performance professionals.
- Shadow and participate in the delivery of programming and services for our athlete clientele.
- Develop an understanding of the Exos Methodology through weekly educational sessions, lectures, and practicums.
- Receive practical training on movement skills, applications, and program designs.
- Complete self-paced learning modules.
- Gain exposure to sports-specific training, performance nutrition, physical therapy, and sport science applications.
- Work toward earning the Exos Performance Specialist Certification.
What you'll need#
- Enrollment in a bachelor’s or master’s program in kinesiology, sport science, exercise physiology, exercise science, or related fields.
- Ability to receive course credit for this internship.
- Current CPR/AED and First Aid certifications.
- Eligibility to work in the USA.
- A strong interest in working with active and athletic populations.
Location & details#
- Location: Colorado Springs, CO.
- Term: Fall 2026.
- Work Modality: On-site.
- Compensation: This is an unpaid internship. Interns are responsible for securing and funding their own housing, travel, food, and transportation.
About Exos
Exos provides coaching services focused on health and human performance. The company works with corporate employees, elite athletes, and military personnel to support physical and mental well-being. Founded in 1999, it operates out of its headquarters in Phoenix, Arizona. The organization employs over 2,000 people and manages more than 380 facilities globally.
How to get in at Exos
Applying early is a distinct advantage when pursuing an internship at Exos, as recruiters often review applications as they arrive. Intern Insider sends an instant alert the moment a role matching your target is published anywhere, so you apply among the first and get seen before the pile grows. It is a simple way to stay ahead of the crowd during a busy hiring season. You can also improve your chances by reaching out to the right people. Intern Insider surfaces the recruiters behind the company's roles so you can reach out directly to ask about the role or a referral. This direct approach materially improves response rates compared to submitting your resume into a general queue.
