About the role#
This is a 12-week paid internship for Summer 2027. You will work on-site to support supply chain operations across the New England and Pennsylvania regions. The role provides hands-on experience in the wholesale grocery industry, including professional development, mentorship, and networking opportunities.
What you'll do#
- Support warehouse safety engagement programs, including safety committee meetings, safety blitzes, EHS walks, fatal risk audits, and incident investigations.
- Assist with warehouse safety regulatory compliance initiatives and the Injury and Illness Prevention Program (IIPP).
- Use the Benchmark Gensuite platform to complete assigned tasks and projects.
- Partner with Warehouse Operations, Field Training, and Human Resources on shared initiatives.
- Collaborate with team members to improve processes, enhance efficiency, and refine department tools or templates.
- Prepare presentations, reports, and documentation while attending meetings to contribute your own ideas.
- Complete a final end-of-internship presentation to showcase your learning objectives.
What you'll need#
- Current enrollment in a Bachelor or Master degree program, majoring in Occupational Health and Safety or a related field.
- Completion of your Sophomore year by the start of the internship.
- Good academic standing, with a preferred GPA of 3.0 or higher.
- Required proficiency in Microsoft Excel and preferred experience with Google Workspace.
- Strong communication, problem-solving, and critical thinking skills.
- Ability to work independently and as part of a team while managing multiple priorities.
- Curiosity, initiative, and a willingness to learn.
- Must have legal authorization to work in the United States without company sponsorship.
Location & details#
- Locations: Keene, New Hampshire; Westfield and North Hatfield, Massachusetts; York and Bethlehem, Pennsylvania; Brattleboro, Vermont; and Windsor Locks, Connecticut.
- Employment type: Full-time.
- Sponsorship: Not available for this position.
About C&S Wholesale Grocers
C&S Wholesale Grocers is a wholesale food distributor based in Keene, New Hampshire. Founded in 1918, the company operates 60 distribution centers across the country to supply independent, chain, and military grocery customers. It also manages over 200 corporate-owned grocery stores under various regional brands. The business maintains a large network of subsidiaries that handle procurement, logistics, and private label production.
How to get in at C&S Wholesale Grocers
Applying early to C&S Wholesale Grocers gives you a distinct advantage because recruiters review applications before the volume becomes unmanageable. Intern Insider sends an instant alert the moment a role matching your target is published anywhere, so you apply among the first and stay ahead of the pile. Reaching out to the right person often yields better results than submitting through a general portal. Intern Insider surfaces the recruiters behind the company roles so you can reach out directly to ask about the position or a referral, which materially improves your response rates.



