About the role#
The Seattle Sounders FC Performance team is offering an educational internship for Fall 2026. This role provides experience in a professional sports setting, focusing on performance training, program design, and performance science. This is an unpaid internship requiring a commitment of at least 12 weeks, and candidates must be able to receive academic credit through their university.
What you'll do#
- Assist in the setup and execution of all First and Second team training sessions, including GPS tracking and on-field conditioning.
- Support the collection and analysis of GPS, monitoring, and performance testing data.
- Help prepare and conduct First and Second team mobility, lifting, and activation sessions.
- Maintain cleanliness and order of the weight room and its equipment.
- Contribute to the design, development, and delivery of curriculum projects as determined by the Performance Staff.
What you'll need#
- A Bachelor's degree and certification from NSCA-CSCS, CSCCa, and/or USAW.
- Mandatory CPR/AED certification.
- Ability to receive academic credit toward a credited program.
- Exceptional communication skills and a professional demeanor.
- Proficiency in computer use and the ability to learn new software and processes quickly.
- Ability to lift up to 65 lbs and stand for prolonged periods.
Location & details#
- Location: Seattle, Washington (Renton training facility).
- Modality: On-site.
- Schedule: Requires a flexible schedule, including evenings, weekends, and holidays.
- Eligibility: Must reside in Washington state upon hire and be eligible to work in the U.S. without sponsorship.
