About the role#
This is a 12-16 week internship program based at our Performance Center in Colorado Springs. You will work in a strength and conditioning environment, training both individuals and groups. This position requires a minimum of 20 hours per week and is unpaid. You must secure your own housing, travel, and living expenses for the duration of the program.
What you'll do#
- Refine your coaching skills under the guidance of human performance professionals.
- Shadow and assist with programming for a diverse athlete clientele, including youth, adult, collegiate, elite, and professional athletes.
- Build a deep understanding of the Exos Methodology through weekly lectures, presentations, and practicums.
- Practice developing linear and multi-directional movement skills and program designs.
- Engage with the NFL Combine preparation program.
- Complete self-paced learning modules and gain exposure to performance nutrition, physical therapy, and sport science evaluations.
- Gain the opportunity to earn the Exos Performance Specialist Certification.
What you'll need#
- Enrollment in a bachelor or master program for sport science, kinesiology, exercise physiology, exercise science, or a related field.
- Your academic program must accept course credit for this internship.
- Current CPR, AED, and First Aid certifications (or the ability to obtain them during the application process).
- Eligibility to work in the USA.
- A strong interest in working with active and athletic populations.
Location & details#
- Location: Colorado Springs, CO
- Term: Spring 2027
- Modality: On-site
- Employment Type: Full time
About Exos
Exos provides coaching services focused on health and human performance. The company works with corporate employees, elite athletes, and military personnel to support physical and mental well-being. Founded in 1999, it operates out of its headquarters in Phoenix, Arizona. The organization employs over 2,000 people and manages more than 380 facilities globally.
How to get in at Exos
Applying early is a distinct advantage when pursuing an internship at Exos, as recruiters often review applications as they arrive. Intern Insider sends an instant alert the moment a role matching your target is published anywhere, so you apply among the first and get seen before the pile grows. It is a simple way to stay ahead of the crowd during a busy hiring season. You can also improve your chances by reaching out to the right people. Intern Insider surfaces the recruiters behind the company's roles so you can reach out directly to ask about the role or a referral. This direct approach materially improves response rates compared to submitting your resume into a general queue.
