About the role#
Exos offers a learning intensive internship program for students interested in corporate wellness. This role is based on-site in Jersey City, New Jersey, and requires a minimum of 20 hours per week. You will work within a corporate wellness environment to gain practical experience while coaching individuals and groups of various fitness levels.
What you'll do#
- Shadow and participate in the programming and services provided to corporate wellness clients.
- Conduct fitness tests and evaluations.
- Assist with the planning and implementation of health promotion and incentive programs.
- Provide safe and effective exercise programs and group exercise sessions.
- Develop an understanding of the Exos Methodology through weekly educational sessions, including lectures and presentations.
- Engage in practical training on linear and multi-directional movement skills and program design.
- Complete self-paced learning modules.
- Gain exposure to injury prevention and on-site rehabilitation.
What you'll need#
- Current enrollment in a bachelor’s or master’s program in kinesiology, exercise science, physical education, or a related field.
- Eligibility to receive course credit for this internship experience.
- Current CPR/AED and First Aid certifications.
- Interest in working with active or athletic populations.
Location & details#
- Location: Jersey City, New Jersey.
- Term: Winter 2027.
- Commitment: Part-time, minimum 20 hours per week.
- Compensation: This is an unpaid internship. Interns are responsible for securing and funding their own housing, travel, food, and transportation.
About Exos
Exos provides coaching services focused on health and human performance. The company works with corporate employees, elite athletes, and military personnel to support physical and mental well-being. Founded in 1999, it operates out of its headquarters in Phoenix, Arizona. The organization employs over 2,000 people and manages more than 380 facilities globally.
How to get in at Exos
Applying early is a distinct advantage when pursuing an internship at Exos, as recruiters often review applications as they arrive. Intern Insider sends an instant alert the moment a role matching your target is published anywhere, so you apply among the first and get seen before the pile grows. It is a simple way to stay ahead of the crowd during a busy hiring season. You can also improve your chances by reaching out to the right people. Intern Insider surfaces the recruiters behind the company's roles so you can reach out directly to ask about the role or a referral. This direct approach materially improves response rates compared to submitting your resume into a general queue.
