About the role#
As a METx Cybersecurity Intern, you will join the Global Security team to protect MetLife, its customers, and colleagues. You will work alongside experienced security engineers on real projects and share your findings with peers and leaders. This is a full-time, 10-week program designed for students who are curious and eager to learn new technologies.
What you'll do#
- Implement and validate security controls for cloud-native environments.
- Support authentication technologies like SSO and MFA, JIT elevation, and automation.
- Analyze vulnerability data and assist with remediation strategies and compliance checks.
- Design phishing and smishing campaigns and prepare security awareness materials.
- Support teams in maintaining a framework for compliance with policies and standards.
- Research risks related to GenAI platforms and support security reviews for AI models.
- Design and develop automated playbooks to assist with incident response investigations.
What you'll need#
- Currently pursuing a bachelor’s degree or post-secondary training in Cybersecurity, Computer Science, Information Systems, or a related field.
- Expected graduation date no later than June 2029.
- Minimum GPA of 3.0.
- Understanding of cybersecurity concepts such as risk, vulnerabilities, and controls.
- Coursework or experience with at least one scripting language and basic knowledge of Windows or Linux operating systems.
- Ability to use AI tools and familiarity with technologies like GitHub Copilot, ChatGPT, or Claude.
- Experience with Python, PowerShell, SQL, or low-code automation tools like n8n.
- Exposure to cloud environments (IaaS, PaaS, SaaS).
- Strong communication, teamwork, and problem-solving skills.
- Relevant certifications such as Security+ or SC-200 are a plus.
- Demonstrated interest in technical challenges through projects, home labs, or competitions.
Location & details#
- Location: Cary, North Carolina.
- Work Modality: Hybrid.
- Term: Summer 2027.
- This is a paid internship.
- Candidates must be authorized to work in the United States without company sponsorship.
About MetLife
MetLife is a financial services company that provides insurance, annuities, employee benefits, and asset management. The firm serves both individual and institutional customers across more than 40 global markets. It maintains a presence in the United States, Japan, Latin America, Asia, Europe, and the Middle East. Headquartered in New York, the company employs over 45,000 people.
How to get in at MetLife
Applying early is a distinct advantage at a large firm like MetLife, as recruiters often review candidates before the applicant pool grows too large. Intern Insider sends an instant alert the moment a role matching your target is published, helping you get your materials in among the first. This timing often separates the candidates who get a look from those who remain in the pile. You can also improve your response rates by reaching out to the hiring team directly. Intern Insider surfaces the recruiters behind the company's roles so you can ask informed questions about the position or a potential referral. A direct connection often provides the context that a standard application lacks.
